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  • Delicious Apple-Nut Fall time Granola Recipe
  • Delicious Apple-Nut Fall time Granola Recipe

    8 settembre 2025 di
    Alisia Agostinelli
    | Ancora nessun commento


    Delicious Apple-Nut Granola Recipe 

    Delicious Apple-Nut Granola Recipe 


    This delicious and healthy fall time granola recipe is perfect paired with a hot slice of apple pie and vanilla frozen yogurt, discover the recipe below !

    Ingredients

    • 3 cups rolled oats

    • 1 cup mixed nuts & seeds (e.g., walnuts, sunflower seeds)

    • 1 apple, chopped

    • ¼ cup pure maple syrup

    • ¼ cup olive oil (or other neutral oil)

    • 1 tbsp ground cinnamon (or more to taste)

    • ½ tsp vanilla extract (optional, for warmth)

    • Pinch of salt

    • 6 Medjool dates, chopped (added after baking)

    Instructions

    1. Preheat oven to 350°F (175°C). Line a large baking sheet with parchment paper.

    2. Mix dry ingredients: In a large bowl, combine oats, nuts/seeds, cinnamon, and salt.

    3. Prepare wet mix: In a small bowl, whisk together olive oil, maple syrup, and vanilla (if using).

    4. Combine: Pour the wet mixture over the oats and nuts. Stir until everything is evenly coated.

    5. Add apples: Gently fold in the chopped apple pieces.

    6. Bake: Spread the mixture evenly on the prepared baking sheet. Bake for 25–30 minutes, stirring once halfway through, until golden and fragrant. Keep a close eye near the end to avoid burning.

    7. Cool & add dates: Remove from the oven and let cool completely on the baking sheet (it will crisp up as it cools). Once cooled, stir in the chopped dates.

    8. Store: Transfer to an airtight container. Keeps well for up to 2  days at room temperature or up to 2 weeks in the fridge.

    This recipe is ideal for creating your own parfaits or adding to a delicious bowl of Greek yogurt !

    Enjoy !


    Nutrition Facts 

    Per Serving (1/10th of recipe, ~½ cup)

    • Calories: 280 kcal

    • Protein: 6 g

    • Carbohydrates: 37 g

      • Net Carbs (37g carbohydrates - 5.5 g fiber = 31.5 g)

    • Fiber: 5.5 g

    • Fat: 14 g of which  

      • Saturated: ~1–1.5 g

      • Monounsaturated: ~5–6 g
      • Polyunsaturated: ~4–5 g


    Granola




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