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Delicious Apple-Nut Fall time Granola Recipe

September 8, 2025 by
Alisia Agostinelli
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Delicious Apple-Nut Granola Recipe 


This delicious and healthy fall time granola recipe is perfect paired with a hot slice of apple pie and vanilla frozen yogurt, discover the recipe below !

Ingredients

  • 3 cups rolled oats

  • 1 cup mixed nuts & seeds (e.g., walnuts, sunflower seeds)

  • 1 apple, chopped

  • ¼ cup pure maple syrup

  • ¼ cup olive oil (or other neutral oil)

  • 1 tbsp ground cinnamon (or more to taste)

  • ½ tsp vanilla extract (optional, for warmth)

  • Pinch of salt

  • 6 Medjool dates, chopped (added after baking)

Instructions

  1. Preheat oven to 350°F (175°C). Line a large baking sheet with parchment paper.

  2. Mix dry ingredients: In a large bowl, combine oats, nuts/seeds, cinnamon, and salt.

  3. Prepare wet mix: In a small bowl, whisk together olive oil, maple syrup, and vanilla (if using).

  4. Combine: Pour the wet mixture over the oats and nuts. Stir until everything is evenly coated.

  5. Add apples: Gently fold in the chopped apple pieces.

  6. Bake: Spread the mixture evenly on the prepared baking sheet. Bake for 25–30 minutes, stirring once halfway through, until golden and fragrant. Keep a close eye near the end to avoid burning.

  7. Cool & add dates: Remove from the oven and let cool completely on the baking sheet (it will crisp up as it cools). Once cooled, stir in the chopped dates.

  8. Store: Transfer to an airtight container. Keeps well for up to 2  days at room temperature or up to 2 weeks in the fridge.

This recipe is ideal for creating your own parfaits or adding to a delicious bowl of Greek yogurt !

Enjoy !


Nutrition Facts 

Per Serving (1/10th of recipe, ~½ cup)

  • Calories: 280 kcal

  • Protein: 6 g

  • Carbohydrates: 37 g

    • Net Carbs (37g carbohydrates - 5.5 g fiber = 31.5 g)

  • Fiber: 5.5 g

  • Fat: 14 g of which  

    • Saturated: ~1–1.5 g

    • Monounsaturated: ~5–6 g
    • Polyunsaturated: ~4–5 g


Granola




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