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nutritionmtl.ca
      • Home
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      • About Us
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    • +1 438-338-7210
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    • In The Media
    Blogs
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    Alisia Agostinelli
    Best Breakfast for high Cholesterol
    Fiber Filled Morning Oatmeal Recipe Fiber Filled Morning Oatmeal Recipe It's no secret that oats are an important source of soluble fiber known most commonly as beta-glucan, which is capable of helpin...
    Jan 21, 2026 Recipes
    Alisia Agostinelli
    Delicious (and Low Fodmap) Aglio e Olio Recipe
    Low Fodmap Aglio e Olio (Garlic and Olive Oil) Pasta Recipe.
    Dec 29, 2025 Recipes
    Alisia Agostinelli
    Educational Content for Kiehl's X Alphabet Café's Collaboration
    Creating educational content for Kiehl's and Alphabet Café's Collaboration.
    Nov 30, 2025 In The Media
    Alisia Agostinelli
    Tofu Black Bean and Veggie Tortilla Recipe
    Ingredients Steps Ingredients 1/2 Block of Firm Tofu, cut into small cubes 1/2 red onion, chopped into small dices or pulsed in a food processor 1/2 can of Black Beans, drained and rinsed 2 Peppers (c...
    Oct 15, 2025 Recipes
    Alisia Agostinelli
    Delicious Pumpkin Gnocchi Recipe
    Fall time Pumpkin and Potato Gnocchi Recipe made with whole wheat flour.
    Oct 8, 2025 Recipes
    Alisia Agostinelli
    Healthiest Pumpkin Pie Recipe
    Healthy Pumpkin Pie Crust and Filling Recipe.
    Oct 7, 2025 Recipes
    Alisia Agostinelli
    Insanely Delicious Creamy Chickpea Ice Cream
    Delicious and nutritious Creamy Chickpea Ice Cream Recipe.
    Oct 7, 2025 Recipes
    Alisia Agostinelli
    Delicious High Protein Fall Time Breakfast
    Pumpkin Spice and everything nice - discover this nutritious fall time breakfast.
    Oct 6, 2025 Recipes
    Alisia Agostinelli
    Easy Homemade Copycat RX Bar Recipe
    The ultimate high protein and high fiber copycat RX Bar Recipe.
    Oct 6, 2025 Recipes
    Alisia Agostinelli
    Easy Road Trip Snack Ideas
    Road Trip Planned ? We've got easy snack suggestions to make prep a breeze !
    Sep 24, 2025 Recipes
    Alisia Agostinelli
    Perfect Tofu Shawarma Recipe
    Easy and Filling Tofu Shawarma Recipe packed with veggies and Protein.
    Sep 8, 2025 Recipes
    Alisia Agostinelli
    Crafting the Perfect Poké Bowl
    The Art of the Poke Bowl: Key Ingredients & Creative Combinations.
    Sep 8, 2025 Recipes
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